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KID'S "FUN" KARATE 

"Kid's Karate" gives children a positive way to channel their energy, burn calories, have fun, learn a new sport and make new friends in safe supervised surroundings. 

The main emphasis within the class is having a fun time. There will be lots of team games, activities and a very gentle introduction into the sport (which is non-contact & incredibly safe).

It is also a great confidence builder, will encourage self control, motivate self esteem and is a good physical exercise. Classes are suitable for primary school pupils of all ages and is an exciting alternative to more traditional sports.         

                    Thursdays at Drumlanrig School (6:30- 7:30pm)

*ALSO *

Adult "Combat Fitness" classes Wednesdays at Wilton School, Hawick
(7-8pm)

Tuition by qualified karate instructor Keith Elliott, 2nd Dan (Tel: 01450-370943)